Archive for Miscellaneous
Mens Health Magazine – Paris Marathon
As a stipulation of French law, all participants in the Paris Marathon must get a medical certificate signed by a doctor. I performed a stress test this week and it was mentioned in Men health. Read more about this article…
Why is Protein Needed in the Diet
Protein is essential for the body and functions as enzymes, hormones, antibodies as well as transport and structural components.
Amino acids
There are 20 amino acids in human proteins, 12 are manufactured by the body and are known as “nonessential amino acids”. The remaining 8 are obtained from the diet and are termed “essential amino acids”.
Protein nutrition [...]
Are All Fats Created Equal
Over the past several decades, reduction in fat intake has been the main focus of national dietary recommendation. In the public’s mind the word “dietary fat” has become synonymous with obesity and heart disease, whereas the words “fat free” and “low fat” have become synonymous with heart health. In response to the low fat campaign, [...]
Rich man Poor man
Ouch my toe hurts !!!!
You wake up one morning with excruciating pain in your big toe and it feels like its “on fire”, but you don’t remember injuring yourself the day before. It’s so painful that even the weight of the sheets appears to be somewhat intolerable. What could it be…….
You Could Be Suffering From [...]
Educational workshop
On Tuesday 3rd November my clinic in London is running an educational workshop relating to Osteoporosis.
I will be talking on the subject of Weight Management and Musculoskeletal disorders.
To book your place on these specialised lectures please contact Sarah Gilbert – telephone 020 7186 1000. Please book early as there is limited availabilty.
Venue
Hilton [...]
“Cured by own Blood”
One of my patients has been featured in the Daily Express ! Karen (she will not mind me mentioning her name as she discloses it in the newspaper) has been receiving Platelet Rich Plasma treatment at my clinic in London.
She is now hoping that following the end of her treatment she will be running in [...]
Energy in = Energy out
Why do people get fat, should we worry about it and what can be done about it?
Obesity is characterized be an excess accumulation of body fat that clearly results from chronic imbalance between energy intake and expenditure.
Hippocrates wrote “Corpulence is not only a disease itself, but the harbinger of others” recognizing that obesity is a [...]
Meet Dr Ralph Rogers online
DR Ralph Rogers full bio can be found by linking to his official more information site
However in all the information you find about Dr Ralph Rogers whether it is his articles on cutting edge treatments like, PRP therapy or getting the best out of your health with weight management it is his passion to be [...]
